Diet Tips For Enhancing Libido:

Avoid heavy, greasy foods, especially 3-4 hours before any sexual activity.
Testosterone production is especially dependent on zinc and vitamin B,
both of these are abundant in many of the foods we eat regularly.
So adding a few of the foods listed below can boost your libido
especially when combined with regular exercise.

Avocados
Bananas
Celery
Raw Oysters
Asparagus
Figs
Almonds
Salmon
Eggs
Brown Rice







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