Diet Tips For Enhancing Libido: |
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Avoid heavy, greasy foods, especially 3-4 hours before any sexual activity.
Testosterone production is especially dependent on zinc and vitamin B,
both of these are abundant in many of the foods we eat regularly.
So adding a few of the foods listed below can boost your libido
especially when combined with regular exercise.
Avocados
Bananas
Celery
Raw Oysters
Asparagus
Figs
Almonds
Salmon
Eggs
Brown Rice |
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Latest News (5.20.2009) |
What if one partner suffers from a low libido? A declining sexual drive by either partner is a problem for both people in a relationship and a low libido problem needs to be addressed with sensitivity and without judgment. Women especially tend to feel guilty about having lost their desire for sex, and often blame themselves for these feelings. The truth is, the cause of female low libido is usually physical and correctable. Hormonal imbalances are most often the cause of a declining sex drive in women.
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